
Find Your Rhythm
Classes for
every woman
From your first step in heels to advanced performance training — there's a class for wherever you are on your journey.
Commercial Hip Hop
High-energy choreography that fuses street style with stage performance. Each class begins with a dynamic warm-up, moves into technique and groove work, then builds into full choreography. Expect heavy beats, bold movement, and an atmosphere that pushes you to unlock your inner performer.
- Full choreography each class
- Groove and musicality focus
- Performance techniques
- Curated hip hop playlists
- All levels welcome

Heels Technique
Master the art of dancing in heels with grace, power, and precision. Focus on balance, lines, weight transfer, and floor work. Each session builds technical confidence while helping you discover the sensual, powerful energy that heels dance unlocks. Prior dance experience recommended.
- Balance and line technique
- Floor work fundamentals
- Weight transfer drills
- Choreography application
- Body awareness training

Beginner Heels
The perfect introduction to heels dance. A welcoming, judgment-free environment where you'll learn the fundamentals at your own pace. We start with walking, basic posture, and simple weight transfers — building confidence before complexity. No prior dance experience required.
- Heels walking fundamentals
- Basic posture and alignment
- Simple choreography
- Confidence-building atmosphere
- No experience needed

Performance Training
For dancers ready to refine their craft and command the stage. Advanced choreography, facial expression work, stage presence, and performance technique. This class prepares you for showcases, competitions, and professional-level performance. By audition or invitation.
- Advanced choreography
- Stage presence coaching
- Expression and artistry
- Showcase preparation
- Professional-level training

Confidence Workshops
Transformational sessions that blend movement, mindset work, and self-expression. Each workshop combines dance with guided confidence exercises, helping you break through limiting beliefs and discover the powerful woman you were always meant to be. A mix of solo and group work in a deeply supportive environment.
- Movement + mindset fusion
- Guided confidence exercises
- Supportive group environment
- Self-expression focus
- Journal prompts and reflection

Private Sessions
One-on-one coaching designed entirely around your goals. Whether you want to fast-track your technique, develop choreography for a special event, build confidence in a private setting, or refine specific skills — these sessions are fully personalized to your needs and pace.
- Fully personalized instruction
- Flexible scheduling
- Goal-focused training
- Technique refinement
- Private, focused environment

Your First Visit
What to expect
Arrive & Settle In
Get here 10 minutes early. We'll show you around, introduce you to the space, and help you feel at home before class begins.
Warm Up & Learn
Every class starts with a guided warm-up, then builds through technique and choreography at a pace that meets your level.
Leave Empowered
Walk out feeling stronger, freer, and more confident than when you walked in. That's the Miki Movements promise.

The floor is yours.
Ready to dance?
Your first class is waiting. Step into the studio and discover what your body is capable of.
Book Your Spot