Woman in heels and stockings posing confidently

Find Your Rhythm

Classes for
every woman

From your first step in heels to advanced performance training — there's a class for wherever you are on your journey.

All Levels

Commercial Hip Hop

High-energy choreography that fuses street style with stage performance. Each class begins with a dynamic warm-up, moves into technique and groove work, then builds into full choreography. Expect heavy beats, bold movement, and an atmosphere that pushes you to unlock your inner performer.

60 minHighSneakers, water, towel
  • Full choreography each class
  • Groove and musicality focus
  • Performance techniques
  • Curated hip hop playlists
  • All levels welcome
Book This Class
Commercial Hip Hop
Intermediate

Heels Technique

Master the art of dancing in heels with grace, power, and precision. Focus on balance, lines, weight transfer, and floor work. Each session builds technical confidence while helping you discover the sensual, powerful energy that heels dance unlocks. Prior dance experience recommended.

60 minMedium-HighHeels (stiletto or block), knee pads, water
  • Balance and line technique
  • Floor work fundamentals
  • Weight transfer drills
  • Choreography application
  • Body awareness training
Book This Class
Heels Technique
Beginner

Beginner Heels

The perfect introduction to heels dance. A welcoming, judgment-free environment where you'll learn the fundamentals at your own pace. We start with walking, basic posture, and simple weight transfers — building confidence before complexity. No prior dance experience required.

60 minLow-MediumHeels (any comfortable style), water
  • Heels walking fundamentals
  • Basic posture and alignment
  • Simple choreography
  • Confidence-building atmosphere
  • No experience needed
Book This Class
Beginner Heels
Advanced

Performance Training

For dancers ready to refine their craft and command the stage. Advanced choreography, facial expression work, stage presence, and performance technique. This class prepares you for showcases, competitions, and professional-level performance. By audition or invitation.

75 minHighDance wear, heels/sneakers, knee pads, water
  • Advanced choreography
  • Stage presence coaching
  • Expression and artistry
  • Showcase preparation
  • Professional-level training
Book This Class
Performance Training
All Levels

Confidence Workshops

Transformational sessions that blend movement, mindset work, and self-expression. Each workshop combines dance with guided confidence exercises, helping you break through limiting beliefs and discover the powerful woman you were always meant to be. A mix of solo and group work in a deeply supportive environment.

90 minMediumComfortable clothing, heels (optional), journal, water
  • Movement + mindset fusion
  • Guided confidence exercises
  • Supportive group environment
  • Self-expression focus
  • Journal prompts and reflection
Book This Class
Confidence Workshops
All Levels

Private Sessions

One-on-one coaching designed entirely around your goals. Whether you want to fast-track your technique, develop choreography for a special event, build confidence in a private setting, or refine specific skills — these sessions are fully personalized to your needs and pace.

60–90 minTailored to youWhatever your session requires
  • Fully personalized instruction
  • Flexible scheduling
  • Goal-focused training
  • Technique refinement
  • Private, focused environment
Book This Class
Private Sessions

Your First Visit

What to expect

01

Arrive & Settle In

Get here 10 minutes early. We'll show you around, introduce you to the space, and help you feel at home before class begins.

02

Warm Up & Learn

Every class starts with a guided warm-up, then builds through technique and choreography at a pace that meets your level.

03

Leave Empowered

Walk out feeling stronger, freer, and more confident than when you walked in. That's the Miki Movements promise.

The floor is yours.

Ready to dance?

Your first class is waiting. Step into the studio and discover what your body is capable of.

Book Your Spot